Thursday, February 10, 2011

Food Journal for Wednesday 2/10/2011

Wednesday, February 09, 2011
Morning
2  item(s) cooked chicken drumstick with skin and bone
3
1  cup(s) Froot Loops
3
1 3/4 cup(s) strawberries
0
Subtotal6
Midday
4  item(s) cooked chicken drumstick with skin and bone
6
1  cup(s) cooked broccoli
0
1  serving(s) light mini babybel cheese
1
1/3 serving(s) coconut oil
1
Subtotal8
Evening
3  item(s) cooked chicken drumstick with skin and bone
5
1  serving(s) light laughing cow cheese
1
1  item(s) bell pepper(s)
0
Subtotal6
Anytime
1 1/2 cup(s) Cap'n Crunch Peanut Butter Crunch
6
5  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free
3
1  serving(s) light mini babybel cheese
1
almond milk - Quick-added food
1
1  serving(s) nestle fat free hot cocoa
0
1 3/4 cup(s) strawberries
0
1  Tbsp sugar
1
1/2 cup(s) 2% reduced fat milk
2
1  serving(s) fun dip
1
Subtotal15
Food PointsPlus values total used35
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
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