My Points Plus Journey
Saturday, February 26, 2011
Saturday, February 19, 2011
Saturday, February 12, 2011
Food Journal for friday 2/11/2011
Friday, February 11, 2011
Morning | |
1 medium orange(s) | 0 |
1 cup(s) Froot Loops | 3 |
1 serving(s) fun dip | 1 |
1 chipolte barbeque chicken | 2 |
Subtotal | 6 |
Midday | |
1 serving(s) light laughing cow cheese | 1 |
1 cup(s) celery | 0 |
1 serving(s) light mini babybel cheese | 1 |
4 chipolte barbeque chicken | 8 |
Subtotal | 10 |
Evening | |
2 medium tomato(es) | 0 |
5 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free | 3 |
3 chipolte barbeque chicken | 6 |
Subtotal | 9 |
Anytime | |
1 serving(s) whipped topping | 1 |
1 Tbsp sugar | 1 |
1 small apple(s) | 0 |
1 1/2 cup(s) strawberries | 0 |
bite's, licks,tastes - Quick-added food | 1 |
1 serving(s) nestle fat free hot cocoa | 0 |
almond milk - Quick-added food | 1 |
Subtotal | 4 |
Food PointsPlus values total used | 29 |
Food PointsPlus values remaining |
Food Journal for 2/10/2011
Thursday, February 10, 2011
Morning | |
1 serving(s) Quaker instant oatmeal | 4 |
almond milk - Quick-added food | 1 |
Subtotal | 5 |
Midday | |
1 serving(s) light laughing cow cheese | 1 |
1 medium baby carrots | 0 |
3 chipolte barbeque chicken | 6 |
Subtotal | 7 |
Evening | |
5 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free | 3 |
2 medium tomato(es) | 0 |
2 serving(s) fun dip | 3 |
4 chipolte barbeque chicken | 8 |
Subtotal | 14 |
Anytime | |
1 serving(s) fun dip | 1 |
3/4 cup(s) Cap'n Crunch Peanut Butter Crunch | 3 |
1 serving(s) light laughing cow cheese | 1 |
1 serving(s) nestle fat free hot cocoa | 0 |
Subtotal | 5 |
Food PointsPlus values total used | 31 |
Food PointsPlus values remaining | 0 |
Activity | |
25 min Running (5 mph [12 min/mile] or faster) | 5 |
Activity PointsPlus values earned | 5 |
Thursday, February 10, 2011
Food Journal for Wednesday 2/10/2011
Wednesday, February 09, 2011
Morning | |
2 item(s) cooked chicken drumstick with skin and bone | 3 |
1 cup(s) Froot Loops | 3 |
1 3/4 cup(s) strawberries | 0 |
Subtotal | 6 |
Midday | |
4 item(s) cooked chicken drumstick with skin and bone | 6 |
1 cup(s) cooked broccoli | 0 |
1 serving(s) light mini babybel cheese | 1 |
1/3 serving(s) coconut oil | 1 |
Subtotal | 8 |
Evening | |
3 item(s) cooked chicken drumstick with skin and bone | 5 |
1 serving(s) light laughing cow cheese | 1 |
1 item(s) bell pepper(s) | 0 |
Subtotal | 6 |
Anytime | |
1 1/2 cup(s) Cap'n Crunch Peanut Butter Crunch | 6 |
5 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free | 3 |
1 serving(s) light mini babybel cheese | 1 |
almond milk - Quick-added food | 1 |
1 serving(s) nestle fat free hot cocoa | 0 |
1 3/4 cup(s) strawberries | 0 |
1 Tbsp sugar | 1 |
1/2 cup(s) 2% reduced fat milk | 2 |
1 serving(s) fun dip | 1 |
Subtotal | 15 |
Food PointsPlus values total used | 35 |
Food PointsPlus values remaining | 0 |
Activity | |
No entries for activity. | |
Activity PointsPlus values earned | 0 |
Check off these important items daily: |
Tuesday, February 8, 2011
Food Journal for Tuesday 2/8/2011
uesday, February 08, 2011
Morning | |||
2 item(s) pomegranate(s) | 0 | ||
1 cup(s) Froot Loops | 3 | ||
Subtotal | 3 | ||
Midday | |||
1 serving(s) light laughing cow cheese | 1 | ||
4 item(s) cooked chicken drumstick with skin and bone | 6 | ||
1 item(s) bell pepper(s) | 0 | ||
Subtotal | 7 | ||
Evening | |||
1 serving(s) light laughing cow cheese | 1 | ||
2 oz cooked beef chuck arm pot roast | 4 | ||
1 serving(s) sandwich thin | 3 | ||
au jus - Quick-added food | 0 | ||
1 item(s) bell pepper(s) | 0 | ||
almond milk - Quick-added food | 1 | ||
Subtotal | 9 | ||
Anytime | |||
4 serving(s) conversation hearts | 7 | ||
5 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free | 3 | ||
1 3/4 cup(s) strawberries | 0 | ||
1 serving(s) nestle fat free hot cocoa | 0 | ||
Subtotal | 10 | ||
Food PointsPlus values total used | 29 | ||
Food PointsPlus values remaining | 0 | ||
Activity | |||
25 min Running (5 mph [12 min/mile] or faster) | 5 | ||
Activity PointsPlus values earned | 5 | ||
Check off these important items daily: | |||
|
Subscribe to:
Posts (Atom)