Monday, February 7, 2011

Food Journal for Saturday 2/5/2011

Doing the Wendie Plan this week where you staggger your points with your weeklies, to help get over a plateau!

Saturday, February 05, 2011
Morning
4  serving(s) real fruit strips
4
3 1/4 cup(s) Froot Loops
10
1  serving(s) nestle fat free hot cocoa
0
almond milk - Quick-added food
1
2  medium orange(s)
0
1  serving(s) granola thins
2
bites,licks,tastes - Quick-added food
2
Subtotal19
Midday
1  item(s) bell pepper(s)
0
4  item(s) cooked chicken drumstick with skin and bone
6
Subtotal6
Evening
3  item(s) cooked chicken drumstick with skin and bone
5
1  cup(s) tomato(es)
0
Subtotal5
Anytime
5  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free
3
1  serving(s) nestle fat free hot cocoa
0
almond milk - Quick-added food
1
Subtotal4
Food PointsPlus values total used34
Food PointsPlus values remaining0
Activity

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