Food Journal for wednesday 1/2/2011

Wednesday, February 02, 2011

Morning
2  item(s) cooked chicken drumstick with skin and bone	3
1  medium orange(s)	0
1  serving(s) granola thins	2
1 1/2 cup(s) cooked broccoli	0
1/3 serving(s) Brummel&brown spread	0
1  serving(s) nestle fat free hot cocoa	0
almond milk - Quick-added food	1
Subtotal	6
Midday
1 1/8 large cucumber(s)	0
4  item(s) cooked chicken drumstick with skin and bone	6
Subtotal	6
Evening
3  item(s) cooked chicken drumstick with skin and bone	5
1 1/2 cup(s) bell pepper(s)	0
Subtotal	5
Anytime
1  serving(s) waffle bowl	2
2  serving(s) real fruit strips	2
red vines - Quick-added food	4
1  cup(s) grapes	0
5  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free	3
Subtotal	11
Food PointsPlus values total used	28
Food PointsPlus values remaining	1