Morning | |||||||
1 serving(s) nestle fat free hot cocoa | 0 | ||||||
1 serving(s) frigo light string cheese | 1 | ||||||
1 cup(s) 2% reduced fat milk | 3 | ||||||
1 medium orange(s) | 0 | ||||||
Subtotal | 4 | ||||||
Midday | |||||||
4 item(s) cooked chicken drumstick with skin and bone | 6 | ||||||
1 cup(s) cooked broccoli | 0 | ||||||
1/3 serving(s) coconut oil | 1 | ||||||
Subtotal | 7 | ||||||
Evening | |||||||
2 cup(s) tomato(es) | 0 | ||||||
1 serving(s) filet of sirloin steak | 7 | ||||||
Subtotal | 7 | ||||||
Anytime | |||||||
1 item(s) cooked chicken drumstick with skin and bone | 2 | ||||||
1 small pear(s) | 0 | ||||||
5 cup(s) reduced-fat microwave-popped popcorn, 94% fat-free | 3 | ||||||
1 cup(s) 2% reduced fat milk | 3 | ||||||
1 serving(s) nestle fat free hot cocoa | 0 | ||||||
Subtotal | 8 | ||||||
Food PointsPlus values total used | 26 | ||||||
Food PointsPlus values remaining | 3 | ||||||
Activity | |||||||
No entries for activity. | |||||||
Activity PointsPlus values earned | 0 | ||||||
Check off these important items daily: | |||||||
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Sunday, January 23, 2011
Food Journal for Sunday 1/23/2011
Sunday, January 23, 2011
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I'm doing weight watchers, too, but I'm not as good as you. I keep going over on my points, but my exercise makes up for it. I keep wondering why I've hit a plateau. hahaha Oh well...
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