Food Journal for friday 1/28/2011

Friday, January 28, 2011

Morning
1  serving(s) pure protien powder	3
1 3/4 cup(s) strawberries	0
1  cup(s) mixed berries	0
Subtotal	3
Midday
2  serving(s) lemon herb chicken breast	5
2  cup(s) cooked broccoli	0
1/3 serving(s) coconut oil	1
1  small pear(s)	0
Subtotal	6
Evening
2  serving(s) 1% lowfat cottage cheese	4
1  cup(s) cucumber(s)	0
5  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free	3
Subtotal	7
Anytime
2  serving(s) granola thins	5
3  serving(s) real fruit strips	3
1  small pear(s)	0
2  serving(s) waffle bowl	4
1  serving(s) nestle fat free hot cocoa	0
almond milk - Quick-added food	1
Subtotal	13
Food PointsPlus values total used	29
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0