Food Journal for Wednesday 1/26/2011

Wednesday, January 26, 2011

Morning
amond milk - Quick-added food	1
1  serving(s) waffle bowl	2
1  serving(s) nestle fat free hot cocoa	0
Subtotal	3
Midday
1 3/4 serving(s) lemon herb chicken breast	4
1 1/2 cup(s) cooked broccoli	0
1/3 serving(s) coconut oil	1
1  medium orange(s)	0
Subtotal	5
Evening
2  serving(s) lemon herb chicken breast	5
2  cup(s) tomato(es)	0
Subtotal	5
Anytime
5  serving(s) real fruit strips	6
1  serving(s) granola thins	2
2  serving(s) waffle bowl	4
1  serving(s) nestle fat free hot cocoa	0
almond milk - Quick-added food	1
5  cup(s) reduced-fat microwave-popped popcorn, 94% fat-free	3
Subtotal	16
Food PointsPlus values total used	29
Food PointsPlus values remaining	0
Activity
10 min Wii Fit Plus: Rhythm Parade	1
10 min Wii Fit Plus (Also Available on Wii Fit): Rhythm Boxing	1
20 min Wii Fit Plus (Also Available on Wii Fit): Advanced Step	1
10 min Wii Fit Plus (Also Available on Wii Fit): Hula Hoop	1
Activity PointsPlus values earned	4